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One thing I remember about when I was living with depression is that I wasn't even sad. I was apathetic. It might seem better, but it isn't. I've never considered hurting myself (or worse things), but at some point, I didn't even care where I lived, how I looked, who missed me, how's my health... Depression is a grim illness

"Feeling great" Dr. David Burns

I always thought that I was just an introvert and shy. Until a month ago i just found out that i have social anxiety

Literally felt every A sentence like an arrow that marks my life hanging on the prize wall...

Really enjoyed this! 😊 t kind of camera and equipment did you use?

Apparently.

So you are selling you photos and Pictures of your ass to feel better with yourself? Thats so sad, im sorry for you

Very nice video...

Extroverts: “how do people live like this” My introvert ass every 1 second in this video: “yep. Relatable.”

Depression takes more of a person's years than war, cancer, and AIDS combined

this video describes me perfectly. so freaking relatable.

you're an amazing person, Kat!

My happiest is when I sleep... I look forward to it.

watching this is giving me anxiety-its not you its me.

Im so so sorry for what I said

Why can't I think of anything interesting to say?

Didn't know this videos are free again

I realized I was in such a mess when I found it hard to brush my teeth. Sometimes I would ignore calls from mum, the crazy thing is I thought I recovered not knowing the situation just got better but when I experienced a depression relapse I realized I didn't recover completely. I can't wait for a day when I will be happy like I used to 😢

This generation is weak (I used to have “depression”)

I've never felt so much relief knowing I am not the only one going through this. Its so embarrassing when u have to do the intrusive thoughts while there r ppl around 😭😭😭

This is true. I was diagnosed with bpd. I do journaling and try to write what I'm feeling but it's always kind of muddled or just the same emotions like im looping again. Can't seem to identify sometimes what's going on it just kind of moulds into one negative cloud. Also notorious for taking things too personally. All it takes is for the tone of someone or something said usually if its in anger or criticism that I react. I'm trying not too but it's like a raw nerve or something then I can spiral from there on. Emotions are such good things and as an infp I know this but the turbulence of the world and people can send my insides into chaos. I am learning strategies and coping mechanisms so I am not so difficult to be around.

I Feel so sorry for everyone who has this disease, I dated and was engaged with a girl for 4.5 years and just left her she was so kind and giving quiet and gentle that's who I fell in love with then 1 year into being with her snap she acwry raging yelling physical, I miss the little girl that came out that just wanted help and to be loved and held it hurts my heart listening back on the phone calls of the pain in her voice when I'm telling her I don't want to be with her the panic and fear. Because of how much I loved her but couldn't take the abuse mentally and physically any more... 14 days after the break up she's replaced me hates me and has already fucked 3 dudes.... hurts how much the good side of the person can love you with the notes letters and messages then replace you so quickly like you were nothing

Oh my god I think I have social anxiety

Art Art Art ❤ word word word 🖤

Love love love ❤❤❤❤❤

Living with depression can be incredibly challenging, but it's important to remember that help and support are available. Dr. Tonmoy Sharma, a renowned mental health specialist and author, along with the dedicated team at Sovereign Health institution, utilize a combination of evidence-based therapies, personalized treatment plans, and compassionate care to transform the lives of individuals dealing with depression. Testimonies from both employees and patients highlight the transformative impact of their services, as individuals express deep gratitude for the support and guidance they received in their journey to overcome depression. Dr. Tonmoy Sharma's advocacy for those in need further underscores their commitment to providing effective solutions for individuals living with depression, offering hope and the tools needed to achieve mental wellness and a brighter future.

Described me so well, I just a week ago was hiding in a bathroom not going into my homegroup class bc I was so scared to even walk into a classroom with people in it ;-;

If you have BPD, you apparently are a very attractive woman....

I feel better knowing that there are people like me. I’ve always been on my own pretty much in school college and now workplace. I struggle with small talk, I’m awkward most of the time. Worst thing is when people notice it and point it you “hey you don’t talk very much”. Recently my dance teacher pointed it out in front of everyone “hey I wonder if you’re enjoying the classes because you don’t seem to talk like rest of us”. It gets so embarrassing and awkward. I kept thinking about this one simple thing she said for days. I don’t blame those people, but it makes it even harder for people like us. I’m also very lucky to find my best friend in my boyfriend. I’ve been slowly realizing that I express myself the most only with him. And he has been so easy on me…never judged me for anything which makes it easier as I’m able to share with him without much hesitation. Just wanted to let you know as well that you’re not alone. We’re all a certain type and it’s fine ok to be the way we are. We just need to try and get out of this mindset that everything revolves around us and that everyone is thinking about us all the time💪

It's been about two, maybe more months since i tried to kill myself, and since then, I've been on the edge hanging by a thread, lost all control of my emotions, i have episodes now were i freak out and usually takes me a minute to calm down, it was never this bad

You mean human emotions?

❤ Absolutely astoning Beautiful ❤

30 years of therapy and I'm still dying inside.

You could be me, I could be you. Sheer agony. No one cares.

I've accidently found this video, even though it isn't public. So you can share with me the secret of 5:30. I am polish btw.

I don't know what you are going through right now, I just wanted to wish you luck. Your videos have meant a lot to me, I really hope to see your channel full of content again. I don't think what you are doing is wrong, I really support you. I hope to see you well again. You are one of my favourite youtubers and you haven't stopped being one. All my love ❤

Please stay strong Katy ❤️ I appreciate all your work, time and energy u used to create awareness and understanding about mental health in r short movies.U are very creative and talentedand i am really sorry to hear that u quiting for now. ...and people will always judge , no one knows what u going through and what u have to fight...Little bit of compassion I know.All we need, people can be so mean and cruel, not looking to their own mirror

They say the 20's are the best time of your life . . . I'm 29 now, had my first suicide attempt at 20 . . . and never had a moment where I thought "luckily, I survived. This was worth the living." I'm afraid of what's ahead of me.

well said

Every day I watch this video thank you

I'm come here because my cousin already died😔. He died because of depression and he decide to kill himself. I'm come here to be more undestand depression.

your video was used to define a topic in psychology. i have been watching your channel since 2020 when i was in grade 10. i am finally a psychology major now and revisiting your videos because they used them as an example in psychology makes me happy. i am so happy to be back here,you're amazing!❤❤